Losing a Single Pound
Extreme Exercise
Confusing Diet Plans
Losing a Single Pound
Extreme Exercise
Confusing Diet Plans
You wake up each month hoping this will finally be "the one"—but instead of two pink lines, you're staring at another devastating negative test while counting 45, 60, sometimes 90+ days since your last period.
You've tried every diet guru's advice and failed so many times that you've started to believe maybe you just don't have enough willpower—even though you'd move mountains to hold your baby.
You catch glimpses of yourself in mirrors and feel like a stranger is looking back—your clothes getting tighter despite eating "perfectly," your energy crashing every afternoon, hair thinning where it should be thick and growing where it shouldn't.
You're watching your fertile years slip away while you chase solutions never designed for women like you. The thought of running out of time crushes your chest with panic
Deep down, you know you're meant to be a mother—you can picture yourself reading bedtime stories, kissing scraped knees, and watching little hands reach for yours—and you refuse to let PCOS steal that dream from you.
You wake up each month hoping this will finally be "the one"—but instead of two pink lines, you're staring at another devastating negative test while counting 45, 60, sometimes 90+ days since your last period
You've tried every diet guru's advice and failed so many times that you've started to believe maybe you just don't have enough willpower—even though you'd move mountains to hold your baby
You catch glimpses of yourself in mirrors and feel like a stranger is looking back—your clothes getting tighter despite eating "perfectly," your energy crashing every afternoon, hair thinning where it should be thick and growing where it shouldn't
You're watching your fertile years slip away is looking back—your clothes getting tighter despite eating "perfectly," your energy crashing every afternoon, hair thinning where it should be thick and growing where it shouldn't
Deep down, you know you're meant to be a mother—you can picture yourself reading bedtime stories, kissing scraped knees, and watching little hands reach for yours—and you refuse to let PCOS steal that dream from you
You wake up each month hoping this will finally be the one. The month your cycle comes naturally. The month you see two pink lines instead of another devastating negative test.
You can’t help but wonder…
Every month that passes feels like another door slamming shut on your dreams of motherhood.
Mistake #1
Mistake #2
Mistake #3
Mistake #4
Mistake #5
Why Figuring It Out Alone Was So Hard
"At my biggest, I was 387 pounds. I went to a bridal shower and broke the chair. The chair leg snapped and cut my leg. I remember calling and just bawling... I was like, 'A change has to happen here. I'm too big. I'm unhealthy. I'm unhappy. I had nowhere to go but up.'"
"When I look at pictures of me at my biggest, it brings a tear to my eye because I can't believe I did this. And anybody can do it—especially with the right guidance."
"You can do this. Start today. Don't say 'I'm gonna start Monday.' Start right now. Those little shifts make the biggest difference. Progress isn't linear, but when you get to where you wanna be, you're gonna look back and be like, 'I did that.'"
Reset your hormone levels with our "Not a Diet" approach—no weigh-ins required
Get your cycles back naturally using Dr. Palter's proven 1-2-3 system
Reverse insulin resistance using precision nutrition designed for your unique hormonal profile
Become pregnant without losing a single pound (though many women do lose weight as a natural side effect)
Step 1:
You'll also complete:
PCOS Mindset Assessment
Food Habit Questionnaire
Hair Assessment
Personal Sleep Assessment
Step 2:
Stops insulin spikes at the source (not after they happen)
Uses high-protein, ultra-low-carb combinations specifically calibrated for PCOS
Includes our course correction system for when life gets in the way
Features the Free Tracker App to hit your goals in just minutes per day
Step 3:
Medical tests your doctor probably hasn't mentioned
Stress reduction techniques proven to lower PCOS-related hormones
How to turn your PCOS "disadvantage" into your greatest strength
Advanced Eating Tools
Get Dr. Palter's guide to vitamins and supplements, including which ones to avoid
8-Week Comprehensive Course ($697 value)
Live Sessions with Dr. Palter and his team ($800 value)
Personalized PCOS Risk Assessments ($350 value)
Free Tracker App & Tools ($247 value)
PCOS Learning Library Access ($397 value)
Bonus: Stress Reduction Audio by Dr. Palter ($147 value)
Bonus: First Ever Exclusive Guide to CGM Sensor Use for PCOS ($247 value)
Trying random diets that weren't designed for PCOS women
Being told to "just lose weight" by doctors who don't understand your condition
Counting days between periods and hoping this month will be different
Watching your fertile years slip away while you chase solutions that don't work
Feeling like your body is broken and that pregnancy might never happen for you
Follow a system designed specifically for PCOS by a fertility expert with 20+ years of experience
Normalize your hormones and cycles naturally without losing a single pound
Access live sessions with Dr. Palter and his team for a fraction of what his private patients pay
Join a community of women who understand exactly what you're going through
Start seeing results within weeks—better sleep, clearer skin, more energy, clearer thinking
Most PCOS treatments focus on symptoms—birth control for irregular periods, antidepressants for mood swings, Clomid for fertility, then straight to IVF. Dr. Palter's protocol addresses the root metabolic and hormonal disturbances that cause PCOS, not just the symptoms. That's why women see their cycles return naturally and get pregnant without expensive treatments.
This isn't hours of complicated videos daily. It's simple, few minutes a day with Dr. Palter talking to you one-on-one, giving you specific tools and how to use them. Plus, you get live weekly sessions with Dr. Palter himself for Q&A and support—something you can't get from static courses. The tracker app and assessments are designed to be quick and actionable, not time-consuming.
No—Dr. Palter specifically calls this his "not a diet" way of eating and "not an exercise" way of moving. You don't have to be hungry, starve the PCOS out, or run it out at the gym. You don't even need to lose a pound to reverse your metabolism and get pregnant.
Dr. Palter has been treating PCOS for over 30 years and has helped women with severe PCOS to conceive naturally. The five personalized PCOS assessment tools create a specific roadmap for YOUR situation with actionable steps tailored to your body, not a one-size-fits-all approach.
Dr. Palter has during his 20+ year career encountered all the roadblocks to success, and he shows you how to overcome each one in the program. Plus, you get regular live meetup sessions for ongoing support, accountability, and course correction when life happens—not just static videos you're left to figure out alone.
Dr. Palter's protocol reverses the core metabolic dysfunction of PCOS regardless of age. Many women in their late 30s and 40s can get pregnant naturally once they address the root hormonal imbalances driving their PCOS. Even if you end up needing traditional fertility treatment for other factors, this protocol will help optimize your odds of success.
Dr. Palter created this program because so many women asked for access to his process after seeing his content with over 550 million views. Instead of flying to New York and spending thousands on consultations, you get the same step-by-step plan he uses with private patients, PLUS live weekly sessions with Dr. Palter for Q&A and support—something even his private patients don't get ongoing access to.
Dr. Palter is double board-certified in infertility, former clinic chief of infertility at Yale, and has over 30 years of experience helping women overcome PCOS and get pregnant. His social media content has reached over 550 million views, and PCOS is now the #1 cause of infertility in the US—Dr. Palter has devoted his career to helping people like you to overcome infertility and get pregnant.
Those are band-aids on symptoms. Metformin manages insulin but doesn't reverse the underlying dysfunction. IVF bypasses the problem without fixing it. Dr. Palter's protocol reverses the core drivers of PCOS so your body can work naturally—many can women get pregnant without any medications or treatments.
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This protocol and the information provided on this website are intended for educational purposes only and do not constitute medical advice, diagnosis, or treatment. Always consult your physician or qualified health provider with any questions you may have regarding a medical condition, including PCOS and fertility concerns. Participation in this course does not establish a doctor–patient relationship between you and the course creators or contributors. Individual results may vary and are not guaranteed. Never disregard professional medical advice or delay seeking it because of something you have read or may learn in this program.